5-minute Jaw Ease
A quick way to find ease for a tight jaw
In this 5-minute lesson you will learn a basic strategy for easing the tightness in your jaw -- that you can use every day, every where!
Rob has been providing Feldenkrais Method of Somatic Education to the Calgary region since he graduated from a Feldenkrais Professional Training program 1991.
Rob took the Feldenkrais training as it appealed to his sense of respect for the human condition: we are complex individuals living our lives to the best of our abilities. The Method continues to appeal to Rob for it has great depth and wisdom.
Rob has provided classes 40+ weeks a year since about 1995, as well as many workshops, since then. He is available for individual sessions on a appointment basis (see his website).
Rob began recording his classes at the request of a systems engineer in 1999, and continues recording to this day. Every few years he upgrades the technology of recording, storing and distributing the lessons. This is the latest tool for sharing classes.